Who Should Avoid Thai Massage?

People with certain health conditions, such as cancer or cardiovascular disease, those who are pregnant, osteoporosis or brittle bone disease, and those who have just undergone surgery should not receive a Thai massage. This precaution is necessary to avoid potential health risks associated with the massage technique.

Understanding Post-Massage Muscle Soreness

It is normal to experience muscle soreness after a Thai massage. This discomfort is a result of stimulating muscles that are not typically used, leading to delayed onset muscle soreness. The soreness is a natural physical response as your body heals and adapts to the massage. This can occur if your muscles are not accustomed to massage therapy.

Promoting Relaxation and Hydration

A Thai massage can leave you feeling incredibly calm and relaxed. It is important to remember that even though your muscles have been exercised, stretched, and stimulated during the massage, it is essential to relax further and drink plenty of water afterward. This helps to support your body's recovery and rehydration process.

Important Liability Notice:

Before receiving any massage services, it is crucial to provide accurate and relevant information about your health and any medical conditions that may affect your safety and comfort. You are responsible for determining, with the help of appropriate medical advice, whether you are physically fit and well enough to receive massage services.